Zumba

Zumba – Dance to health and fitness Course Description: Zumba is a type of dance fitness and a really effective cardio workout. It is inspired by the various styles of Latin American dance to Latin American dance music and  also

Lámh Signs

Lámh Module 1 Course (Certified)   Course Description: Lámh Module 1 Course. Module 1 is a standalone course. Details below. What is Lámh? Lámh is a manual sign language system designed for children and adults with intellectual disabilities and communication