KNOW YOUR RIGHTS Course Description: Gaining knowledge and insight creates confidence and empowerment. In the world of information overload and digitisation, understanding your rights and entitlements in an easy and understandable fashion is key to exerting your rights in an
Cyber Security
Cyber Security For Home Users Course Description: Staying safe online has become more crucial than ever before. From shopping and banking to work and entertainment, much of our lives now depend on the internet. But with this digital convenience also
Fitness For Skiing
Fitness For Skiing Course Description: An hour long fitness class for people who want to improve their fitness for an upcoming ski holiday. The class will focus on improving mobility, flexibility, balance, core strength and overall fitness needed for skiing Exercises
Sustainable Bespoke Crafty Creations
Sustainable Bespoke Crafty Creations Course Description: If you are looking for a fun, creative and relaxing evening course where you will learn how to turn old belongings into bespoke pieces, these workshops are definitely for You! It is a great
Metalwork & Metalcraft
Metalwork & Metalcraft for Beginners Course Description: Welcome to Metalwork and Metalcraft for beginners. In this 10 week course, you will be led through the design, manufacture and decorative finishing stages of a metal artefact. Using a combination
Mental Health
MENTAL HEALTH TALKS by Jason Brennan Course Description: These three practical talks are designed to help attendees increase their mental health and wellbeing through 1.) education and understanding; and 2.) the practise of regular healthy habits. Each session will
Patchwork & Quilting
Introduction to Patchwork & Quilting Course Description: Our introduction course to patchwork and quilting teaches the learner how to design, measure, cut, press seams, follow seam allowance guides and sew a basic block patchwork quilt. Learners must have a good
Indian Head Massage Beginner
Indian Head Massage – Beginner Level Course Description: Indian Head Massage is a wonderful treatment for stress, neck & shoulder tension, headaches, sinusitis & hayfever. The use of oils is optional. This course is for anyone who would like to
Food Facts
Food Facts: Building Healthy Nutrition Habits for Life Course Description: This is a fun and engaging evidence-based course where you will learn what a healthy and sustainable diet looks like and tips to help you achieve this. Most people have
What in the World
What in the World…? Contemporary Political Issues Course Description: Are you interested in politics and world events? Would you like to learn more about significant issues dominating current political debates? This course is designed to enhance your knowledge and understanding
