YOGA FOR TEENAGERS
The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and
well-being.
PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS
Strength, Stress Management, Compassion
Flexibility, Concentration, Presence
Improved Posture, Healthy Body Image, Connection
Stability and Balance, Decision Making, Intuition
Tutor: Susanne Liiri
Thursday Evenings 7.30p.m. – 8.30p.m.
Cost €100
Yoga Teenagers
