YOGA FOR TEENAGERS

Course Description:

The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and

well-being.

PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS

Strength, Stress Management, Compassion

Flexibility, Concentration, Presence

Improved Posture, Healthy Body Image, Connection

Stability and Balance, Decision Making, Intuition

Course Day & Time: Thursday evening 6.00 – 7.00

Start Date: 04/02/21

Cost: €80

Course Format: Remotely via zoom

Duration: 8 weeks

Tutor: Susanne Liiri

 

Yoga Teenagers

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