YOGA FOR TEENAGERS
The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and
well-being.
PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS
Strength Stress Management Compassion
Flexibility Concentration Presence
Improved Posture Healthy Body Image Connection
Stability and Balance Decision Making Intuition
Tutor: Susanne Liiri
Thursday Evenings 7.30p.m. – 8.30p.m.
Cost €100
Yoga Teenagers
