YOGA FOR TEENAGERS

The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and

well-being.

PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS

Strength Stress Management Compassion

Flexibility Concentration Presence

Improved Posture Healthy Body Image Connection

Stability and Balance Decision Making Intuition

Tutor: Susanne Liiri 

Thursday Evenings 7.30p.m. – 8.30p.m.

Cost €100

Yoga Teenagers

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