YOGA FOR TEENAGERS

The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and

well-being.

PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS

Strength, Stress Management, Compassion

Flexibility, Concentration, Presence

Improved Posture, Healthy Body Image, Connection

Stability and Balance, Decision Making, Intuition

Tutor: Susanne Liiri 

Thursday Evenings 6.00p.m. – 7.00p.m.

Cost €80

Duration: 8 Weeks

Yoga Teenagers

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