YOGA FOR TEENAGERS
Course Description:
The benefits of Yoga for teenagers are vast. Yoga practice is an investment in their health and
well-being.
PHYSICAL BENEFITS MENTAL BENEFITS EXTRA BENEFITS
Strength, Stress Management, Compassion
Flexibility, Concentration, Presence
Improved Posture, Healthy Body Image, Connection
Stability and Balance, Decision Making, Intuition
Course Day & Time: Thursday evening 6.00 – 7.00
Start Date: 04/02/21
Cost: €80
Course Format: Remotely via zoom
Duration: 8 weeks
Tutor: Susanne Liiri
Yoga Teenagers
