POP PILATES

POP Pilates 30 mins. class! The only certified instructor in Ireland.

POP Pilates is Pilates inspired moves set to contemporary Top 40 Hits designed by Cassey Ho from the USA.

What is the difference between POP Pilates and Classical Pilates?

1) the class is very intense

2) cardio involved

3) get ready for full body workout and sweat

4) you get strong and toned

Course: 206 l Tutor: Darya Yegorina l 7.00 p.m. – 7.30 p.m. l Cost: €60

Pop Pilates

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