The sequnce and timing of the events in our lives effect the outcome just as much as the events themselves.
So too with exercise! Pace Pilates is a classic Joseph Pilates Mat class but with a calm flow which
allows you to focus deeply and achieve more than you expected.
Every muscle group is systematically and thoroughly conditioned and leaving you with a wonderful
sense of well being which is its own motivation to join us again the next week. Suitable for both
beginners and advanced levels.
Tutor: Darya Yegorina
Tuesday Evening 7.30 p.m. – 8.30 p.m.
Note: Please bring water