TRIBAL FUSION Tribal Fusion is the latest American dance crave. It is a mixture of Bellydance, Indian and Modern Dance. It involves the isolation of different parts of the body, drills and fluid movements to modern music. The music is
Pop Pilates
POP PILATES POP Pilates 30 mins. class! The only certified instructor in Ireland. POP Pilates is Pilates inspired moves set to contemporary Top 40 Hits designed by Cassey Ho from the USA. What is the difference between POP Pilates and
Furniture
Furniture Up-Cycling and Restoration Introduction Course Have you ever dreamed to have the ability to transform that favourite piece of furniture? Well now you can with Fingal furniture up-cycling. Our workshops are here to teach you how to achieve your
Creative Writing
CREATIVE WRITING – Getting Started Ever thought you’d like to write but don’t know how or where to start? Have you been writing on and off on your own, need encouragement to keep going? If so, this is the
Astronomy
ASTRONOMY STAGE 1 Tuesday Classes Cost 110 euro Tutor – John Daly This course is intended for beginner! and no prior knowledge is required. Perhaps you’ve often looked up at the night sky and wondered “what’s really up there?” If so, this
Creating Macros
CREATING MACROS WITH EXCEL VBA (VISUAL BASIC FOR APPLICATIONS) A short course designed to introduce the regular Excel user to the use of macros. Macros are programs which can be created within Excel by the user to simplify many tasks.
Spanish Beginners
SPANISH FOR BEGINNERS (Thursday) and SPANISH FOR INTERMEDIATE (Tuesday) This introductory course will give you a good grounding in the basics of Spanish language. A multi-media course for beginners learning Spanish. Escuchar y Repetir lessons with an emphasis on dialogue
Pilates for Men
PILATES CLASS FOR MEN The exercises designed specifically for men to boost energy, keep fit and keep muscles toned. Pace Pilates offers a Fitness Pilates Mat class but with a flow which allows you to focus deeply on your
Pilates General
PACE PILATES The sequnce and timing of the events in our lives effect the outcome just as much as the events themselves. So too with exercise! Pace Pilates is a classic Joseph Pilates Mat class but with a calm flow
Mindfulness
THE MAGIC OF MINDFULNESS! If you live your life mindfully, magic happens! Mindfulness is taking the world by storm – and it is a wonderful, inspirational and uplifting experience for all who partake. ‘The Magic of Mindfulness’ teaches you an
